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Menu / Price List

Microgreens

Locally Grown in Brighton, MI

Broccoli Di Cicco

$2.50/oz.

Flavor Profile: Mild, Fresh, Slightly Earthy

Nutritional Highlights: Vitamins A, C, E & K; Folate; Calcium; Potassium; Fiber; Sulforaphane Precursors.

Health Benefits: May Support Healthy Detoxification, Rich in Antioxidants, Immune Support, May Help Reduce Inflammation, Heart Health, Bone Health.

Best Uses: Smoothies, Wraps, Sandwiches, Burgers, Salads, 

Grain bowls, Soups.


Radish-China Rose

$2.50/oz.

Flavor Profile: Peppery, Spicy and Crisp

Nutritional Highlights: High in Antioxidants, Sulforaphane, Vitamin C, E and K, Potassium, Calcium, and Anthocyanins

Health Benefits: Natural Detox Support, Antioxidant Protection, Supports Circulation, Immune Support, Heart Health

Best Uses: Salads, Tacos, Sandwiches, Burgers, Grain Bowls, Eggs, Avocado Toast.

Crimson Clover

$2.50/oz.

Flavor Profile: Mild, Sweet, Fresh and Crunchy

Nutritional Highlights: High in Protein, Vitamins, Amino Acids, Iron, Calcium, Magnesium, Potassium, Protein, Fiber and Minerals

Health Benefits: Supports Bone Health, Immune Function and Circulation. Rich in Antioxidants, Supports Hormonal Balance and Could Ease Some Menopausal Symptoms

Best Uses: Salads, Sandwiches, Wraps, Pizza, Tacos, Burgers, Grain Bowls, Eggs, Avocado Toast and Garnish Blends. 

Cilantro Microgreens

$3.50/oz.

Flavor Profile: Bright, Fresh and Citrusy. True Cilantro Flavor. 

Nutritional Highlig: High in Vitamins A, C,  K and E, Antioxidants, Calcium, Chlorophyll, Potassium, Folate, and Iron.

Health Benefits: Supports Natural Detoxification, Cardiovascular Health, Healthy Vision, Skin, and Collagen Production and Immune Function, Helps Maintain Strong B

Best Uses: Latin American, Caribbean, Asian, Chicken, and Southwestern Dishes. Tacos, Breakfast Burritos, Pho, Ramen, Curries, Ceviche, Grilled Meats. 

Green Pea Shoots

$2.50/oz.

Flavor Profile: Fresh, Sweet Pea Flavor

Nutritional Highlights: Vitamins A, C & K, Folate, Iron, Protein, Fiber, Chlorophyll

Health Benefits: Immune Support, Eye Health, Digestive Health, Heightened Energy

Best Uses: Pasta, Stir Fry, Salads, Sandwiches, Casseroles, Soups.

Beet Microgreens

$3.00/oz

Flavor Profile: Mild, Earthy Beet Flavor with Hints of Swiss Chard and Spinach

Nutritional Highlights: High in Vitamins A & C, Nitrates, Antioxidants, Folate, Potassium, Iron, Betalains

Health Benefits: Supports Healthy Blood Flow, Heart Healthy, Supports Exercise Performance and Recovery

Best Uses: Salads, Goat Cheese, Roasted Vegetables, Sandwiches & Wraps, Soups and Smoothies


Shiso Perilla-Korean

$3.00/oz.

Flavor Profile: Unique Slightly Spicy, Minty-Basil Flavor

Nutritional Highlights: Powerful Antioxidants, ALA Omega-3, Vitamins A & C and Polyphenols.

Health Benefits: Supports Allergy Relief, Supports Immune System, Heart Health, May Reduce Cholesterol, Supports Cognitive Function, Digestion and Bone Health

Best Uses: Sushi, Aisian-Style Dishes, Seafood, Grain Bowls, Cocktails, Desserts, and High End Garnish Work.


Red Garnet Amaranth

$3.00/oz.

Flavor Profile: Mild, Earthy and Slightly Sweet

Nutritional Highlights: Rich in Iron, Magnesium, Calcium, Antioxidants, Vitamins A, C, & K, and Anthocyanins

Health Benefits: Supports Heart Health

Best Uses: Gourmet plating, Gourmet Salads, Sushi or Poke-Style Plating, Sandwiches, Eggs, Avocado Toast, and Asian Style Dishes.


Curled Cress

$3.50/oz

Flavor Profile: Extra Peppery & Bold 

Nutritional Highlights: High in Vitamins A, C and K, Nitrates, Antioxidants, Folate, Potassium, Iron, Betalains

Health Benefits: Supports Healthy Blood Flow, Heart Health, Immune Support and Exercise Performance/Recovery

Best Uses: Eggs, Smoked Fish, Roast Beef Sandwiches, Deviled Eggs, Potato Dishes, and French Style Finishing Garnish. 

Cabbage Pak Choi Shanghai

$3.25/oz

Flavor Profile: Delicate, Mildly Sweet Brassica

Nutritional Highlights: Vitamins C & K, Calcium, Potassium, Folate, Antioxidants

Health Benefits: Supports Healthy Bones, 

Best Uses: Noodle Bowls, Dumplings, Stir Fries, Asian Inspired Salads and Mild Mixed Greens. 

Parsley

Flavor Profile: Fresh and Clean

Nutritional Highlights: Vitamins A, C & K, Iron, Antioxidents

Health Benefits: Supports Healthy Bones, Immunity 

Best Uses: Pasta, Potatoes, Fish, Soups, Garnish.


Microgreen Mixes

We grow mixes for a combination of flavors!

3-Part Salad Mix

$2.50/oz.

Ingredients: Alfalfa, Radish, Broccoli

Flavor Profile: Balanced Blend

Nutritional Highlights: Mixed Vitamins and Antioxidants

Health Benefits: General Wellness, Immune support

Best Uses: Everyday Salads, Wraps, Sandwiches, Grain Bowls

5-Part Salad Mix

22

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Bean Salad Mix

$2.50/oz.

Ingredients: Mung Bean, Adzuki Bean, Green Lentil, Daikon Radish

Flavor Profile: Hearty, Legume-Forward Mix with Sweet-Beany Depth from Mung and Adzuki, Mild Crunch from Lentil and a Cleaner, Peppery Finish from Radish. 

Nutritional Highlights: Protein, High Fiber, Iron, Magnesium, Potassium.

Health Benefits: Heart Healthy, Blood Sugar Support, Muscle Recovery, Sustained Energy.

Best Uses: Gourmet Salads, Chili, Grain Bowls

Spicy Salad Mix

$2.50/oz.

Ingredients: Alfalfa, Radish, Broccoli, Mung Bean and Lentil

Flavor Profile: Complex Blend

Nutritional Highlights: Broad Spectrum Nutrients

Health Benefits: General Wellness, Antioxidant Support

Best Uses: Everyday Salads, Wraps, Sandwiches, Grain Bowls

Powerhouse Protein Mix

$2.50/oz.

Ingredients: Adzuki, Garbanzo, Mung, and Green Pea

Flavor Profile: Complex Blend

Nutritional Highlights: Protein, Iron, Potassium, Magnesium, Folate, Fiber

Health Benefits: General Wellness, Muscle Recovery, Sustained Energy

Best Uses: Grain Bowls, Salads, Wraps, Smoothies

Crunchy Lentil Fest

$3.00/oz.

Ingredients: French, Red and Green Lentils

Flavor Profile: Complex Blend

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Sprouts

Super nutritious and full of flavor!

Alfalfa

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Purple Radish

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Mung Bean

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Green Pea

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Broccoli Di Cicco

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Garbanzo Beans

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Gourmet Mushrooms

Savory, Nutritious Main Dish

Lion's Mane

12

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Blue Oyster

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King Blue Oyster

22

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Yellow Oyster

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Pink Oyster

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Chestnut Mushrooms

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Shiitake Mushrooms

22

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Spore & Sprout

248-790-2666

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